Happy Thanksgiving! Take some time and consider what you have to be thankful for. I am thankful for my health, my good fortune and my amazing relationships. Be thankful for all of the good in your life. Put negativity aside today and smile. Now, indulge a little! About these ads
By Emily McLaughlin Hello, UMass. If you were not aware, Thanksgiving is in 4 days! Yes, 4 days. What does this mean? The next week can make or break your healthy eating and exercise habits. Okay, maybe you have slacked when it comes to eating consciously and exercising daily, but don’t wait until New Years to […]
Read this article on Her Campus! By Emily Mclaughlin Being healthy is not about dieting, it is about lifestyle changes. Small changes in the what you consume, how you exercise and how you manage stress can make all the difference in your health and physique. Get a headstart on your New Years resolution and set […]
