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		<title>{Monday Motivator} The Better Man Project</title>
		<link>http://stayhealthy-stayhappy.com/2013/05/20/monday-motivator-the-better-man-project/</link>
		<comments>http://stayhealthy-stayhappy.com/2013/05/20/monday-motivator-the-better-man-project/#comments</comments>
		<pubDate>Mon, 20 May 2013 14:50:35 +0000</pubDate>
		<dc:creator>emilyrosemclaughlin</dc:creator>
				<category><![CDATA[Monday Motivators]]></category>
		<category><![CDATA[Motivation & Happiness]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[better man]]></category>
		<category><![CDATA[happy]]></category>
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		<description><![CDATA[By Evan Sanders When I was at my worst my dad looked at me and said, &#8220;If you are going to stand in the kitchen, you better be willing to take the heat.&#8221; That always stuck with me and has been a guiding motto in my life since. It reminds me that when you are cooking [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=stayhealthy-stayhappy.com&#038;blog=19952828&#038;post=4723&#038;subd=stayhealthystayhappy&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<title>Refreshing orange muffins</title>
		<link>http://stayhealthy-stayhappy.com/2013/05/14/refreshing-orange-muffins/</link>
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		<pubDate>Tue, 14 May 2013 18:00:15 +0000</pubDate>
		<dc:creator>emilyrosemclaughlin</dc:creator>
				<category><![CDATA[Food & Diet]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[greek]]></category>
		<category><![CDATA[healthy recipe]]></category>
		<category><![CDATA[muffin]]></category>
		<category><![CDATA[orange]]></category>

		<guid isPermaLink="false">http://stayhealthy-stayhappy.com/?p=4713</guid>
		<description><![CDATA[By Emily McLaughlin I have a bag full of oranges that are nearly impossible to peel. To get through the bag a little quicker, I&#8217;ve been brainstorming uses for freshly squeezed orange juice. Smoothies, sangria, orange chicken, cake&#8230; the possibilities seem endless. Last week, I made an orange-glazed tempeh (glaze = fresh orange juice, sugar [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=stayhealthy-stayhappy.com&#038;blog=19952828&#038;post=4713&#038;subd=stayhealthystayhappy&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<title>Healthy, twice-baked sweet potato</title>
		<link>http://stayhealthy-stayhappy.com/2013/05/13/healthy-twice-baked-sweet-potato/</link>
		<comments>http://stayhealthy-stayhappy.com/2013/05/13/healthy-twice-baked-sweet-potato/#comments</comments>
		<pubDate>Mon, 13 May 2013 23:08:30 +0000</pubDate>
		<dc:creator>emilyrosemclaughlin</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Food & Diet]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[healthy recipe]]></category>
		<category><![CDATA[healthy twice baked potato]]></category>
		<category><![CDATA[sweet potato]]></category>
		<category><![CDATA[twice baked]]></category>

		<guid isPermaLink="false">http://stayhealthy-stayhappy.com/?p=4697</guid>
		<description><![CDATA[By Emily McLaughlin I know life isn&#8217;t always easy, but it definitely doesn&#8217;t have to be complicated. Springtime is an opportunity for a fresh start, to begin anew, or to be reborn. Let the change of season be an opportunity for you to remove any clutter from your life (i.e. clean out your closet, give [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=stayhealthy-stayhappy.com&#038;blog=19952828&#038;post=4697&#038;subd=stayhealthystayhappy&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<title>Five ingredient hummus</title>
		<link>http://stayhealthy-stayhappy.com/2013/05/06/five-ingredient-hummus/</link>
		<comments>http://stayhealthy-stayhappy.com/2013/05/06/five-ingredient-hummus/#comments</comments>
		<pubDate>Mon, 06 May 2013 23:51:20 +0000</pubDate>
		<dc:creator>emilyrosemclaughlin</dc:creator>
				<category><![CDATA[Food & Diet]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[eat clean]]></category>
		<category><![CDATA[five indredient]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[hummus]]></category>
		<category><![CDATA[light recipe]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://stayhealthy-stayhappy.com/?p=4605</guid>
		<description><![CDATA[By Emily McLaughlin Yes, you read correctly! This recipe includes five ingredients and tastes absolutely, positively delicious. Another bonus? It&#8217;s inexpensive! One 8 oz tub of Trader Joe&#8217;s Tahini Sauce can make up to 8 batches of hummus &#8212; unless you really love tahini, then it might only make 4 batches of hummus. Either way, [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=stayhealthy-stayhappy.com&#038;blog=19952828&#038;post=4605&#038;subd=stayhealthystayhappy&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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