Let’s review… Tip Number One: Moderation and Purity Tip Number Two: Find a Work Out that Works for You Tip Number Three: Don’t Fall into the Compliments Trap Tip Number Four: Cut the Excuses Tip Number Five: Set A Goal Tip Number Six: Drop Some Money, Drop Some Pounds Tip Number Seven: Ditch the ‘Diet’! … Continue reading »
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Tip Nine: Eat It, Write It
Let’s review… Tip Number One: Moderation and Purity Tip Number Two: Find a Work Out that Works for You Tip Number Three: Don’t Fall into the Compliments Trap Tip Number Four: Cut the Excuses Tip Number Five: Set A Goal Tip Number Six: Drop Some Money, Drop Some Pounds Tip Number Seven: Ditch the ‘Diet’! … Continue reading »
Tip Eight: Out of Sight, Out of Mind
Let’s review… Tip Number One: Moderation and Purity Tip Number Two: Find a Work Out that Works for You Tip Number Three: Don’t Fall into the Compliments Trap Tip Number Four: Cut the Excuses Tip Number Five: Set A Goal Tip Number Six: Drop Some Money, Drop Some Pounds Tip Number Seven: Ditch the ‘Diet’! … Continue reading »
Tip Seven: Ditch the ‘Diet’!
By Lauren Duffy Let’s review… Tip Number One: Moderation and Purity Tip Number Two: Find a Work Out that Works for You Tip Number Three: Don’t Fall into the Compliments Trap Tip Number Four: Cut the Excuses Tip Number Five: Set A Goal Tip Number Six: Drop Some Money, Drop Some Pounds Tip Number … Continue reading »
Tip Six: Drop Some Money, Drop Some Pounds
Let’s review… Tip Number One: Moderation and Purity Tip Number Two: Find a Work Out that Works for You Tip Number Three: Don’t Fall into the Compliments Trap Tip Number Four: Cut the Excuses Tip Number Five: Set A Goal Tip Number Six: Drop Some Money, Drop Some Pounds Being in college has made me … Continue reading »
Tip Five: Set A Goal
By Lauren Duffy Let’s review… Tip Number One: Moderation and Purity Tip Number Two: Find a Work Out that Works for You Tip Number Three: Don’t Fall into the Compliments Trap Tip Number Four: Cut the Excuses Tip Number Five: Set A Goal On December 31st, 2010 at 11:59pm in the midst of watching the … Continue reading »
Tip Four: Cut the Excuses
By Lauren Duffy Let’s review… Tip Number One: Moderation and Purity Tip Number Two: Find a Work Out that Works for You Tip Number Three: Don’t Fall into the Compliments Trap Tip Number Four: Cut the Excuses Excuses. We’re all victims of them. Whether it’s homework, cleaning, chores, tasks, or just something that we don’t … Continue reading »
Tip Three: Don’t Fall into the Compliments Trap
By Lauren Duffy Let’s review… Tip Number One: Moderation and Purity Tip Number Two: Find a Work Out that Works for You Tip Number Three: Don’t Fall into the Compliments Trap If you’ve been doing your homework and have been putting Tips One and Two to good use, then you’ve been eating right and … Continue reading »
Tip Two: Find a Work Out that Works for You
Let’s review… Tip Number One: Moderation and Purity Tip Number Two: Find a Work Out That Works for You Okay I know what you’re thinking, working out and eating right are the two most obvious weight-loss tips on the planet; and yes, I agree, they’re pretty fundamental. But guess what? They work. Plain and simple. … Continue reading »
Tip One: Moderation and Purity
By Lauren Duffy Weight-loss is no easy task. All of the infomercials we see at 3AM when we’re suffering from insomnia promise us that we can “drop five fast” or “lose several inches off your waist in just one week.” These commercials are convincing, tempting and they seem to be the easiest way out of … Continue reading »
