By Emily McLaughlin Greetings from sunny Las Vegas, Nevada! Why am I in Vegas? Well, I don’t really know… It was a spontaneous decision. When asking for a Friday off from work to go to Maine, I asked for a few days off in July to accompany a friend to Las Vegas–not thinking that work … Continue reading »
By Lauren Duffy As I was walking up and down the Vitamin aisle of a CVS yesterday with my stepmother, I was searching for some kind of calcium supplement to strengthen my bones and teeth in the long-run. When I finally found a bottle of fancy calcium pills among the hundreds of crazy-named vitamins, I … Continue reading »
By Lauren Duffy Every cancer study will tell you that the healthier your immune system is, the less likely you are to get cancer. But if you unfortunately do get cancer, they say that the healthier your immune system is, the more likely you are to beat it. So what can you do to keep … Continue reading »
By Lauren Duffy It’s no secret that what you put into your body has a giant influence on your overall health. But it isn’t just important when it comes to fitness and sickness, but also for long-term diseases like different cancers. Foods can both cause and prevent different cancers. I could go on and on … Continue reading »
By Lauren Duffy Happy 2012!! December brought us the warmest weather that the month had seen in years, but now that it’s January, the cold weather is back with a vengeance. It finally feels like Winter… it’s freezing outside! But with this chilly weather comes everyone’s least favorite part of the season, the common cold. … Continue reading »
By Lauren Duffy For those of you that know me, it’s no secret that I’m as white as they come. For those of you that don’t know me, just take my word for it… I’m kind of fluorescent. I don’t like to say I’m ‘pale’ because that word reminds me of sickness, but I am … Continue reading »
By Eliza Shirazi Shayna Ponim means “beautiful face” in Yiddish. Furthermore, there is no accessory more important to maintain than radiant skin for that beautiful face. When thinking of radiant skin, this can be a sensitive subject for many because some of us have struggled with acne at one point in our lives. Personally, I … Continue reading »
Read this article on Her Campus! By Emily Mclaughlin Being healthy is not about dieting, it is about lifestyle changes. Small changes in the what you consume, how you exercise and how you manage stress can make all the difference in your health and physique. Get a headstart on your New Years resolution and set … Continue reading »
By Emily McLaughlin UV Safety Month is sponsored by the American Academy of Ophthalmology, an organization all about keeping our eyes healthy. UV Safety Month isn’t just about eye-care, but also about skin cancer awareness. Skin cancer is the most common type of cancer in the United States. Ultraviolet (UV) rays from the sun are … Continue reading »
By Emily McLaughlin View this in The Daily Collegian! Feeling tired in the morning? Feeling sluggish throughout the day? On many occasions, a lack of sleep is the cause for this, but when you are getting the recommended hours of rest at night something else could be to blame. Recharge and get back into the … Continue reading »
