Hey everyone!

My name is Eliza Shirazi and I am currently a senior at the University of Massachusetts Amherst studying both Public Health and Communication.

Fitness has been a part of my life ever since I can remember. It began in my younger years as a dancer and continued when I got to UMass and began teaching group fitness classes. BUT along with being into fitness, I am also into the fashion. I love discovering the latest trends or giving suggestions on how to style your outfit for a workout. I am mostly inspired by those in my classes or anyone posting about unique trends.

Most of my writing is honest, humorous and tastefully inappropriate; I like to make people laugh as they learn! The blog is a perfect outlet for this and I hope you all explore it. Stay Healthy, Stay Happy has and always will be an empowering, informative, and youthful site that has its arms open to everyone….and that is why I call it home to some of my writing.  :)

<3

Eliza