Welcome to Stay Healthy, Stay Happy!
We are all about maintaining a healthy and happy lifestyle, and helping you do the same. The contributors for SHSH are current college students, recent college grads and 20-something-year-olds. Each one of us is extremely passionate about living the best lives we can and helping our loved ones and communities do the same.
SHSH helps us writers just as much as it serves to help our readers. Writing about our health journeys and fitness challenges is therapeutic, helping us grow stronger and set intentions for healthy, happy living.
Learn more about what SHSH means to us:
Emily McLaughlin – founder, editor (email me: emilyrosemclaughlin@gmail.com)
Eliza Shirazi – wonderful contributor
Lauren Duffy – amazing contributor
Thanks for stopping by!
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I like your motto: Stay healthy, Stay happy1
do you teach/ lead a “‘yollet” class at umass? that sounds interesting.
I do! It fuses ballet techniques and toning with a vinyasa yoga flow. Tuesdays and Thursdays at 9:30am, Fridays at 12:30pm.
hmm, i might try it out then. Thanks.
i just realized it says AM… i thought it said PM :\ why so early? lol
I freaking love Zumba! I am a bit obsessed. I have even worked up enough courage to teach a few songs with my instructors.
Yollet sounds so fun :) I just did about a months worth of Pure Barre classes and loved those, so I imagine your fusion class would be no different. Bummer that I’m not in the Boston area!!